Friday, February 21, 2014

For a Quick Aerobic Workout, Try This

For a quick aerobic workout, this this short vid on YouTube.



It's just enough to get warmed up. Even on a lazy day, it might get you motivated to do a bit more. You know, to get you pass that sluggish feeling.



I know that the title says 10 Minute Fitness Routines - Fat Burning Basic Aerobics, but this one is just over 6 minutes. Even more reason to give it a try.



Here's what I like about it:

  • As mentioned, it's brief.
  • The music is not too high energy, but not the yoga pace either.
  • The instructor is not annoying.
  • The moves are easy to do.
So what's stopping you now? Let's do this!




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