For a quick aerobic workout
, this this short vid on YouTube.
It's just enough to get warmed up. Even on a lazy day, it might get you motivated to do a bit more. You know, to get you pass that sluggish feeling.
I know that the title says 10 Minute Fitness Routines - Fat Burning Basic Aerobics
, but this one is just over 6 minutes. Even more reason to give it a try.
Here's what I like about it:
- As mentioned, it's brief.
- The music is not too high energy, but not the yoga pace either.
- The instructor is not annoying.
- The moves are easy to do.
So what's stopping you now? Let's do this!
Labels: aerobic, video, workout, youtube